4. Say NO. Learn to say NO or not right now to items that are not a necessary part of your job. If saying no isn’t an option, be sure to let the person know who assigned you the task how long it will take to complete and when you will be able to fit it into your schedule. Do not promise anything you can’t deliver on – this will create more stress! If time is limited, do the best job possible. Sometimes it doesn’t have to be perfect to still be a job well done.
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